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Helping Women Create Healthy, Loving Relationships in Their Lives

  • What if changing one relationship could change all your relationships?

  • What if changing one relationship could improve your marriage?

  • What if changing one relationship could create more peace, love, and joy in your life?

Would that be worth a call to find out?

What I Specialize In

Healing from Life's Traumas

Reconnecting with Who You Are

Building Healthy Relationships

Letting Go of Your Past

Finding More Peace, Love & Joy

If you don't love & appreciate yourself, you will attract others who do not love & appreciate you

Elle's Story 

Aimee's Story

Carla's Story


Are You Ready to Create the Life a Better Life?

Schedule a Heal First Session with Sam. This call will help answer your questions about coaching. We will discuss your story, your challenges, and your desired outcome. We will also determine if we are a good fit to work together.

This FREE call will be 30-45 minutes via phone or zoom. It will only cost your time... and what if it changes your life?

Life Journal...

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