If you don't heal what hurt you, you will bleed on those who did not cut you
Online & In-Person Coaching with Sam
Meet Sam
Certified Health & Life Coach
Samantha Tishner, known to most as Sam, is a Life & Health Coach and accomplished author of Heal First. Love Second., a book sharing stories and wisdom that empower people to heal their hearts and souls through self-acceptance and love. She currently focuses on helping women heal and make positive changes in their lives using a loving and empathetic approach. She draws from her own life experiences healing after her divorce and leverages her training with Health Coach Institute and knowledge gained from life-changing authors such as Brené Brown, Marie Forleo, Gabby Bernstein, Louise Hay, Dr. Wayne Dyer, and many more.
What I Specialize In
Divorce Coach ~ Healing after Divorce
Reconnecting with Who You Are
Finding Life Purpose for Empty Nester
Online Course for Connection & Healing
1-on-1 Custom Coaching Programs
The end of one chapter means the beginning of the next. Begin Your Journey Today.
"Working with Sam helped me discover myself and she gave me the tools to love who I am. She helped me see that I was defining myself as broken and a victim and helped me let go and heal."
- Renee W
"I've never experienced this type of learning and growth on my own and with her guidance, I've been able to truly shift my life to best serve me. Now I feel emotionally healthy and empowered."
- Aimee B
"When I first talked with Sam, I had just walked away from my abusive marriage of 27 years. I was in pieces. But now I am divorced, employed, and living my life on my terms. Sam gets a huge part of the credit for putting me back on track."