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🌿 Peace in the Present: How to Stop Rushing Through Your Life

Have you ever moved through a whole day and realized you barely felt any of it? You checked boxes, handled responsibilities, stayed busy… but your heart never had a chance to breathe.

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I know I have.

December tends to magnify that feeling — the rushing, the pressure, the sense that there's always more you should be doing. And then comes the guilt and stress when you don’t get it all done.

But peace doesn’t show up when everything is finished.

Peace shows up when we slow down long enough to notice God right here, in this moment. Peace shows up when we are content in the moment and focused on what matters most instead of the busyness.

I write this as a reminder to myself most of all. When I let the busyness steal my morning devotion time, I allow it to rob me of my peace.

When we rush, we miss the beauty in front of us — the warmth of a quiet morning, the softness of grace, the small ways God whispers, “I’m with you.” We miss the chance to hear our own hearts, too — what we need, what we’re carrying, what we’re longing for.

Learning to be present is not about becoming less responsible; it’s about becoming more aligned. More aware. More connected to God’s steady, gentle nudges that keep us on track.

Here are a few simple ways to practice peace in the present:

Pause before the day begins. Take one slow breath and say, “God, meet me here.”

Notice one small moment of beauty. A warm cup, a kind word, a quiet room — let it ground you.

Release the pressure to be everywhere at once. You were never meant to live the whole week in one day.

Peace grows where presence lives.

And you deserve a life that feels lived — not rushed through.

As you move through this season, let your heart settle into the truth that God is here, in the now, walking with you through every step. We only need to invite Him into our day, trust that He is with us, and open our hearts to receive and live in His peace — today and every day.

Stay in 
Touch

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Heal First Coaching
Avon, IN  46123
sam@healfirstcoaching.com 
ⒸSamantha Tishner LLC

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