top of page

Toxic Relationship Recovery Course: Break Free From Toxic Love. Reclaim Your Power. Let God Restore Your Heart.

A faith-centered, on-demand recovery course — 8+ hours of video training and 19 guided exercises, built from the same framework Sam uses in her $1,997 private coaching program. Walk through it at your own pace.

(or 2 payments of $99)

Instant access · 7-day money-back guarantee

189VO_SamT_IndianaPersonalBrandingphotographerforWomen_VictoriaOdekomaya.jpg
Pink Sugar

What is this Course About?

Is This You?

  • You keep replaying the relationship, wondering what you could have done differently

  • You've lost touch with who you were before it started

  • You're exhausted from walking on eggshells, overthinking, or shrinking yourself to keep the peace

  • You want to trust again — in others, and in yourself — but don't know where to start

  • You're ready to invite God into your healing, not just "get over it" and move on

 

If any of this feels familiar, this course was built for you.

HFC_FB AD-060524.jpg

You Deserve to Heal

You’ve carried the weight long enough. It’s time to release what’s been holding you back and step into a new chapter—one filled with peace, clarity, and love.

This isn't a quick fix — it's a complete, 8+ hour journey through 3-parts, at your own pace, with the same tools Sam uses with private clients.

Toxic Relationship Recovery is a faith-centered program designed to gently guide you through the process of rebuilding after emotional pain or loss.

Through powerful lessons, reflection worksheets, and guided exercises, you’ll learn to:


🌸 Understand what a healthy, loving relationship looks like
🌸 Reconnect with your true self and rebuild your confidence
🌸 Manage stress and set boundaries with grace
🌸 Let go of past hurt and invite God into your healing

Each part offers videos, printable worksheets, and faith-rooted reflection activities to help you grow at your own pace—with compassion and support every step of the way.

Part 1: Know & Love Who You Are

8 video lessons · 34-page workbook

Before you can love others well, you must first reconnect with yourself. Sam helps you rebuild your sense of identity and confidence while uncovering what truly matters most — quieting the noise of self-doubt and rediscovering the woman God created you to be.

 

Lessons include:

  • Training Video: "Heal First. Love Second."

  • Lesson 1: Where I Stand Now

  • Lesson 2: Managing Stress & Protecting Your Peace 

  • Lesson 3: Know Who You Are

  • Lesson 4: My "Who I Am" Statement 

  • Lesson 5: Life Balance — Where Are You Right Now?

  • Lesson 6: Core Priorities — What Matters Most 

  • Lesson 7: Closing ~ Celebrating Your Progress 

 

🌸 You'll walk away with clarity, calm, and a renewed sense of self-worth.

Smiling Woman Portrait

Part 2: Awareness & Your Power

8 video lessons · 49-page workbook

Here, you'll begin breaking the patterns that once held you back. Sam helps you recognize self-sabotaging habits, set healthy boundaries, quiet negative chatter, and release limiting beliefs that no longer serve you.

 

Lessons include:

  • Training Video: "Awareness Is Your Superpower"

  • Lesson 1: Awareness Is Your Superpower

  • Lesson 2: Recognizing Self-Sabotage 

  • Lesson 3: Setting Boundaries Without Guilt 

  • Lesson 4: Silencing Negative Self-Talk 

  • Lesson 5: The Gift of Self-Acceptance 

  • Lesson 6: Cutting the Cord on Limiting Beliefs 

  • Lesson 7: How Far I've Come

 

🌷 You'll learn to stand in your worth and walk confidently in who God created you to be.

Smiling Woman Portrait

PART 3 — LETTING GOD & LETTING GO

6 video lessons · 27-page workbook

Healing isn't just about moving on — it's about letting go with faith. In this final part, you'll learn to forgive, surrender, and allow God to restore your peace and joy.

 

Lessons include:

  • Training Video: "The Power of Surrender"

  • Lesson 1: The Power of Surrender

  • Lesson 2: The Freedom of Forgiveness 

  • Lesson 3: Define What You Want 

  • Lesson 4: Take the Leap of Faith 

  • Closing Session

 

🌺 Let go of the pain, embrace faith, and live from a place of peace and wholeness.

Portrait Of Woman
HealFirstCoaching_080924_edited.jpg

Everything You Need to Heal — At Your Own Pace

This course contains the exact frameworks Sam uses inside her $1,997 private coaching program — now packaged as a self-paced, on-demand experience.

 

✔️ 3 Core Video Trainings (8+ hours total) — $997 value

✔️ 19 Guided On-Demand Worksheets & Exercises — $760 value

✔️ Faith-Rooted Reflection & Prayer Guides — $240 value

 

Total Value: $1,997 Your Investment

Today: $197 (or 2 payments of $99)

 

That's less than the cost of a single 1:1 coaching session — for a complete, self-paced healing journey you can revisit anytime.

Try It Risk-Free

If within 7 days you don't feel this course is right for you, email us for a full refund — no hard feelings. We just want you to feel confident saying yes to your own healing.

Sara ~ Indiana

"From our very first session, Sam helped me get clear on who I wanted to be and which relationships in my life were toxic. Writing it all out made a huge impact — I finally let go of what wasn't serving me and feel grounded again."

Renee ~ Louisiana

"Working with Sam helped me discover myself and gave me the tools to love who I am. She helped me see I'd been defining myself as broken and a victim — and helped me let go and truly heal."

Dawn ~ Indiana

"I had just walked away from a 27-year abusive marriage when I met Sam — I was in pieces. Today I'm happily divorced, gainfully employed, and living life on my own terms. Sam gets a huge part of the credit for putting me back on track."
Pink Lotus Blossom

FAQ

How long do I have access?

Lifetime access. Go at your own pace and revisit any part whenever you need it.

Do I get all 3 parts right away?

Yes — all 3 parts (8+ hours of video, 19 worksheets and guided exercises) are available immediately after you enroll.

Do I need to be religious to take this course?

This course is faith-centered and rooted in Christian principles, but it's open to any woman ready to heal. You'll get the most out of it if you're open to inviting faith into the process.

How is this different from 1:1 coaching?

You're getting the same frameworks Sam uses with her private coaching clients ($1,997 program), but self-paced and at a fraction of the cost — no scheduling, learn on your own time.

What if I'm not sure I'm ready, or I'm still in the relationship?

This course meets you wherever you are. Many women start it while still processing or even while still in a difficult relationship — healing doesn't require a perfect starting point.

How much time will this take?

 

3 core video trainings (20–40 minutes each) plus 19 guided worksheets and exercises you can do at your own pace — 8+ hours of content total.

What's the refund policy?

7-day money-back guarantee. If it's not the right fit, email us within 7 days for a full refund.

Stay in 
Touch

Get Healing Tips from an Expert

Subscribe to receive tips, news and updates from Sam!

Thanks for subscribing!

  • Instagram
  • Facebook
  • LinkedIn
  • Youtube

Heal First Coaching
Avon, IN  46123
sam@healfirstcoaching.com 
ⒸSamantha Tishner LLC

relationship-divorce-coach
bottom of page