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EMPTY YOUR EMOTIONAL TRASH


My life is in a transition! My baby is done with high school. And when I say baby, I am referring to her being my youngest. Actually, she is 18 years old; she is taller than me, and she is a teenager that knows more than me, of course! [ha]


Then I get to work and find this message in an email…

Today is a very exciting time of your life. You are on a wonderful adventure and will never go through this particular process again. — LOUISE HAY


What I take from that is we need to enjoy the moment and find the good in what we are experiencing. Although, that is not always easy to do.


One thing that is a struggle in our world is we are seldom told how to deal with the emotional garbage we collect in our lives. This emotional garbage can change the trajectory of your life. If you had a bad relationship, it can affect your dating life. If you have been through a divorce, it will affect the way you handle yourself in a new relationship or in a marriage. If you have had a bad boss, It can affect the way you view a future boss and/or authority figures.