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Learn more about Sam through her Life Journal
A Blog about Life, Healing and Inspiration
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9 Signs You Need to Heal
And why it’s okay to say, “It’s time for me.” Have you ever looked in the mirror and wondered, “Where did I go?” You’ve been showing up...

Samantha Tishner
Jul 17, 20253 min read


Embracing New Beginnings: Breaking Free from Toxic Cycles
Have you ever stayed in a toxic relationship because you didn’t want your life to be uprooted? Have you ever stayed in a relationship...

Samantha Tishner
Jun 18, 20252 min read


HOW TO TAKE BACK YOUR LIFE
Feeling stuck in a toxic relationship or broken after divorce? You’re not alone. In this post, Coach Sam shares how fear, control, and pain can hold us back—and how God calls us to healing, wholeness, and freedom. Learn why it’s your responsibility to heal and discover 3 small steps to start taking your life back today.

Samantha Tishner
May 20, 20252 min read


Understanding Why Does My Husband Yell at Me and What It Means
Key Takeaways Comprehending the factors contributing to shouting in partnerships Recognizing the underlying causes of raised voices...

Samantha Tishner
Nov 9, 202410 min read


Divorce and Mental Health Issues: Coping Strategies
Can you come out of divorce without scars, or is it bound to affect your mental health? Studies show that about 40-50% of married couples...

Samantha Tishner
Oct 3, 20247 min read


Fresh Beginnings: How to Start a New Life After Divorce and Rediscover Your Happiness
Divorce can make you feel lost and unsure about the future. In the United States, about 40-50% of marriages end in divorce. If you're...

Samantha Tishner
Oct 3, 202410 min read
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