Health & Life Coach

My job as a Coach is to help you work through life's challenges and find your path to happiness, peace, and healing. There are times, you might need someone outside your circle to help you clear your head and find your life's purpose. Maybe you want to create positive habits, learn how to deal with stress, heal from a breakup or divorce, find peace or your self-worth. Whether it is one of these things or all of them, I can help guide you down your path.


~ Let's Start Today ~

define your goals

We will work together to define the goals you wish to achieve; career, personal, less stress, positivity, peace, joy


We will define what is holding you back from accomplishing your goals and clear the clutter in your world


We will work together to start you down your path; working through the crazy that may detour you and celebrate your milestones


If you need help starting your steps to healing, click the CONTACT link above and let's talk. We will start with a 60 minute FREE Discovery Call. There is no obligation! This conversation will determine if I am a good fit for you and you for me.

Sometimes it just takes a few words to help someone start their path to healing. CLICK THIS LINK to schedule your Discovery Call today!


“I enjoy my sessions with Sam. She has a very calming voice and is genuinely excited when I tell her the positives that are going on in my life. She also is understanding when things do not go as planned and provides ideas to overcome them. This program keeps me on track with my goals that we have set. When you do the projects that are asked of you, you really see it working. I could not do this on my own. Being accountable really helps!.”
   ~  Becky

“Sam is amazing! She is a good listener and helped me view things in life from a different perspective that has helped me stay on a positive path. She helped me set measurable goals that will benefit both me and my daughter.”
   ~ Carole

“From our first meeting Sam really made me think about what it was I wanted to do, how I felt about myself and accomplishments, and the relationships in my life. Writing down my responses to certain people in my life and what would I say to them has made a huge impact on weeding out the toxic relationships and becoming more grounded.”
~ Sara

Hello Friends.

I am Sam… actually Samantha, but most people call me Sam. I am a mother, a daughter, a sister, a friend, and a soul who wants to see and encourage the love in this world.

My commitment as a Life Coach is to help others find the positive and good in their world and to find out who they want to be. I’ve been through divorce, I know all the crazy emotions you go through and I know how hard it is to make sense of everything that has happened. I found my way, I’ve learned a lot over the years, and I want to help others weed through the crazy and come out happier, more peaceful,  and with much love.

Let’s meet where you are and let me help you find your greatness

I am at a cross-road in my life and being a Coach has been amazing thus far. I've worked in Corporate America for 25+ years and achieved many goals in my career, but now my focus is to invest in people. To help others make a positive difference in their lives, I will utilize my training with Health Coach Institute and the knowledge I have gained from books and courses by life changing authors such as Gabby Bernstein, Louise Hay, Dr. Wayne Dyer, Marie Forleo, Mel Robbins and more. Let’s meet where you are and walk through your journey to a happy, positive and joyful life.