Life Journal

Sharing a little love & light! #healfirstcoaching  #goodmorning  #wakeup  #loveandlight  #ichooselove  #love

As I work with people, a common theme is, “Is it safe for me to heal?” That sounds like it should be a simple answer. We all want to heal...

Have you heard our belief systems develop when we are young? If you grew up in an abusive home, you may feel love is defined by screaming...

It’s time to take that leap. Take that step forward and do the thing you’ve been thinking about. The thing that has been coming up...

Do you ever feel you are invisible? No matter what you do or say, you do not feel that you get the recognition that you deserve? Is this...

FREEDOM FROM YOUR PAST My past may have molded me, but it does not define me! Can you agree with that statement? Is this true for your...